💎 Written by the GlycoTide Wellness Desk📅 Updated July 2026✅ Every ingredient checked against the label
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The Full Label

GlycoTide Ingredients

Quick Answer

GlycoTide contains 23 declared ingredients: Chromium Picolinate with its own weight, plus a 200 mg proprietary blend of 22 botanical extracts and amino acids.

Because the 22 sit inside a proprietary blend, individual amounts are not disclosed — worth understanding before you buy.

Twenty-three ingredients, two ways of declaring them

Chromium Picolinate carries a stated weight. The other twenty-two sit inside a 200 mg proprietary blend, so individual amounts are not disclosed. With 200 mg shared across twenty-two ingredients, the average works out to roughly 9 mg each if evenly split — well below most research doses for these botanicals individually. See our full method in proprietary blends explained.

All 23 ingredients, one by one

1

Chromium Picolinate — Declared separately

An essential trace mineral involved in insulin signalling. The one ingredient on this label with a verifiable weight.

2

Gymnema Leaf Extract — Botanical

Traditionally called the ‘sugar destroyer’. One of the most studied botanicals in the blood sugar category. See our full piece.

3

Green Tea Leaf Extract — Botanical

Supplies catechins with antioxidant activity and metabolic support.

4

Maca Root Extract — Adaptogen

Traditionally used to support energy and the body's response to daily stress.

5

Grape Seed Extract — Antioxidant

Concentrated proanthocyanidins studied for antioxidant and circulatory support.

6

African Mango Seed Extract — Botanical

Associated with appetite and metabolic support, one of the two ingredients driving the appetite-control angle of this formula.

7

Eleutherococcus Senticosus — Adaptogen

Siberian ginseng, supporting the body's response to physical and mental demands.

8

Astragalus Root Extract — Adaptogen

A traditional Chinese herb for general wellness and resilience.

9

Coleus Forskohlii Root — Botanical

Contains forskolin, common in metabolism-focused formulas. May affect blood pressure.

10

Panax Ginseng Aerial — Botanical

Traditionally associated with vitality and healthy glucose processing.

11

Guarana Seed Extract — Natural caffeine

A natural caffeine source for daily alertness. Worth noting if you are stimulant-sensitive.

12

Capsicum Annuum Fruit — Botanical

Pepper-derived, contributing thermogenic and metabolic support.

13

Grapefruit Fruit Extract — Botanical

Citrus bioflavonoids. Grapefruit compounds interact with several prescription medications — a specific reason to check with your doctor.

14

Raspberry Ketones — Botanical

Aromatic compounds common in metabolism-oriented blends.

15

Monoammonium Glycyrrhizinate — Licorice derivative

Can affect potassium and blood pressure at higher intakes.

16

L-Glutamine — Amino acid

Supports gut health, recovery and normal metabolic function.

17

L-Tyrosine — Amino acid

Supports neurotransmitter production, focus and stress response.

18

L-Arginine Base — Amino acid

Converts into nitric oxide, supporting healthy circulation.

19

Beta-Alanine — Amino acid

Supports muscle endurance and buffering during activity.

20

GABA — Neurotransmitter

A calming compound supporting relaxation and stress balance.

21

L-Ornithine HCL — Amino acid

Involved in the urea cycle and normal metabolic clearance.

22

L-Tryptophan — Essential amino acid

Involved in serotonin production, mood and sleep quality.

23

L-Carnitine Base — Amino acid derivative

Transports fatty acids into mitochondria for energy production.

The three worth checking with a doctor

Grapefruit extract interferes with enzymes that metabolise a broad range of prescription drugs. Gymnema, Green Tea and Coleus may all influence blood sugar and can compound the effect of glucose-lowering medication. Guarana is a natural caffeine source.

See how the formula works next.

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